Sign up to view this video Join Now cheststand, • 7/11/24 cheststand like a pro: the ultimate guide to mastering this tricky position Previous mastering over splits: elevate your flexibility game Next extreme flexibility: the ulitmate cheststand You Might Also Like high cobra theraband upside down and backwards splits and oversplits: double the flexibility perfect your splits: intermediate tips and tricks back to basics
Sign up to view this video Join Now cheststand, • 7/11/24 cheststand like a pro: the ultimate guide to mastering this tricky position Previous mastering over splits: elevate your flexibility game Next extreme flexibility: the ulitmate cheststand You Might Also Like high cobra theraband upside down and backwards splits and oversplits: double the flexibility perfect your splits: intermediate tips and tricks back to basics
