Sign up to view this video Join Now leg activation, • 5/2/24 leg power-up: prime your muscles and conquer your workouts! Previous flex and strengthen: muscle activation Next leg awakening You Might Also Like cool and unwind from stiff to supple: a journey to straddles and middle splits back on track mastering your splits: intermediate edition shouldering on
Sign up to view this video Join Now leg activation, • 5/2/24 leg power-up: prime your muscles and conquer your workouts! Previous flex and strengthen: muscle activation Next leg awakening You Might Also Like cool and unwind from stiff to supple: a journey to straddles and middle splits back on track mastering your splits: intermediate edition shouldering on