Sign up to view this video Join Now core, • 4/8/24 core crush Previous ready, set, shoulders Next spine strong You Might Also Like from stiff to supple: a journey to straddles and middle splits spine strong extreme flexibility: the ulitmate cheststand shoulders-to-back strong shoulders, strong back
Sign up to view this video Join Now core, • 4/8/24 core crush Previous ready, set, shoulders Next spine strong You Might Also Like from stiff to supple: a journey to straddles and middle splits spine strong extreme flexibility: the ulitmate cheststand shoulders-to-back strong shoulders, strong back