Sign up to view this video Join Now straddle/middle splits, • 5/16/24 from stiff to supple: a journey to straddles and middle splits Previous splits and oversplits: double the flexibility Next pole flexibility 101: nail the overhead grab You Might Also Like splits and oversplits: double the flexibility back in action split squad mastering over splits: elevate your flexibility game pole flexibility 101: nail the overhead grab
Sign up to view this video Join Now straddle/middle splits, • 5/16/24 from stiff to supple: a journey to straddles and middle splits Previous splits and oversplits: double the flexibility Next pole flexibility 101: nail the overhead grab You Might Also Like splits and oversplits: double the flexibility back in action split squad mastering over splits: elevate your flexibility game pole flexibility 101: nail the overhead grab