Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like leg power-up: prime your muscles and conquer your workouts! back on point activate your potential perfect your splits: intermediate tips and tricks extreme flexibility: the ulitmate cheststand
Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like leg power-up: prime your muscles and conquer your workouts! back on point activate your potential perfect your splits: intermediate tips and tricks extreme flexibility: the ulitmate cheststand