Sign up to view this video Join Now back, • 5/2/24 spine strong Next upside down and backwards You Might Also Like mastering over splits: elevate your flexibility game pole flexibility 101: nail the overhead grab shoulder strength upside down and backwards strong shoulders, strong back
Sign up to view this video Join Now back, • 5/2/24 spine strong Next upside down and backwards You Might Also Like mastering over splits: elevate your flexibility game pole flexibility 101: nail the overhead grab shoulder strength upside down and backwards strong shoulders, strong back
