Sign up to view this video Join Now shoulders & back, • 4/18/24 strong shoulders, strong back Previous mastering your splits: intermediate edition Next shouldering on You Might Also Like upper body warrior pole flexibility 101: nail the overhead grab stronger legs, stronger you extreme flexibility: the ulitmate cheststand perfect your splits: intermediate tips and tricks
Sign up to view this video Join Now shoulders & back, • 4/18/24 strong shoulders, strong back Previous mastering your splits: intermediate edition Next shouldering on You Might Also Like upper body warrior pole flexibility 101: nail the overhead grab stronger legs, stronger you extreme flexibility: the ulitmate cheststand perfect your splits: intermediate tips and tricks