Sign up to view this video Join Now shoulder conditioning, • 4/16/24 shouldering on Previous strong shoulders, strong back Next activate your potential You Might Also Like shoulders-to-back upper body warrior pole flexibility 101: nail the overhead grab performance prep pro from stiff to supple: a journey to straddles and middle splits
Sign up to view this video Join Now shoulder conditioning, • 4/16/24 shouldering on Previous strong shoulders, strong back Next activate your potential You Might Also Like shoulders-to-back upper body warrior pole flexibility 101: nail the overhead grab performance prep pro from stiff to supple: a journey to straddles and middle splits
