Sign up to view this video Join Now overhead grab, • 5/14/24 pole flexibility mastery Previous pole flexibility 101: nail the overhead grab You Might Also Like splits and oversplits: double the flexibility upside down and backwards strong shoulders, strong back upper body warrior sculpt your abs
Sign up to view this video Join Now overhead grab, • 5/14/24 pole flexibility mastery Previous pole flexibility 101: nail the overhead grab You Might Also Like splits and oversplits: double the flexibility upside down and backwards strong shoulders, strong back upper body warrior sculpt your abs
